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TexFit 2025
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Saturday, February 22
 

9:00am PST

The Power of Tabata Training: The History and Taste of the Most Popular HIIT Mat Room

10:00am PST

Taking a Step Back: The Fundamentals of Step Aerobics Studio 2

11:00am PST

Core Conversations: Strengthening Your Message and Your Midsection! Mat Room

1:30pm PST

Breaking the Mold: Strength Training Strategies for Dynamic Classes Studio 2 The Power of Music in Yoga Mat Room

3:30pm PST

Jump, Move, Thrive: Plyometrics for Every Stage of Life Small Group Training Room

4:30pm PST

Pedal Power: Integrating Traditional Indoor Cycling with Modern Trends Studio 1
 
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Friday, February 21
Saturday, February 22
Classroom 1 & 2
Classrooms 3
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Studio 3
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